Dieting isn't just about eating healthy. It's also about having a healthy lifestyle. While I'm getting the healthy eating part down pretty good, I'm struggling with the healthy lifestyle part. Along with my recipes, I will be posting my journey on 60 day challenges.
My first 60 day challenge is, along with my weight watchers diet, I will only be eating one serving of food each time I eat (excluding fruits and veggies). Some examples would be if I had pizza for dinner, I would only be allowed one slice. If I had a salad I could have as much lettuce as I want but only one serving of cheese/dressing/crutons (the serving size written on the package). I will do my best to post daily everything I have eaten to ensure that I do not cheat, however it may be difficult right now because I have to use Dan's phone to post since we're on vacation. The posts may be pretty short.
The reason I am choosing to do this challenge is because, while I have been eating healthy, I haven't been eating healthy amounts of the right foods. Instead of eating 1 icecream sandwich for dessert, I eat two or three. This challenge will keep me from eating 3 ice cream sanwiches and cause me to eat some strawberries or bananas instead of the two extra servings of dessert. In this challenge I will also only be allowed to eat dessert foods for dessert. This 60 day challenge will hopefully carry over after the 2 months is up. I chose 60 days in the hopes that by the time this is over with, it will become a habit. The challenge starts tomorrow when I wake up and I will do my best to post at the end of each day. Wish me luck!
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